Mulberry Wellness is a women’s wellness-counseling practice offering warm, one-to-one nutrition and lifestyle support — gentle, practical, and shaped entirely around you.
What we believe
Your wellness should revolve around your life — not the other way around. No rigid rules. No all-or-nothing. Just steady, compassionate guidance that meets you exactly where you are, and grows with you from there.
The Mulberry Wellness practice promise
Seasons of care
Life doesn’t hold still, and neither does what you need. Choose the season you’re in — we’ll meet you there.
Everyday01 — General wellness
Steadier energy, easier habits, and a kinder relationship with food, rest, and your own expectations. We start from your real week — not an imaginary perfect one.
We work alongside your physicians and care providers — never in place of them.
The Mulberry way
Food as kindness.
Plates built around pleasure and practicality, never restriction. Eating well should feel like being cared for, because it is.
Rhythm over resolve.
Small, consistent rhythms outlast dramatic resets. We build habits that hold on your hardest weeks, not just your best ones.
Care that lasts.
Whatever we build together should still feel easy in five years. If it only works under pressure, it doesn’t work.
How it begins
Beginning something new should feel like relief, not homework. Here’s exactly what happens — nothing more.
Twenty unhurried minutes. Ask anything, share what feels right, and see if we’re a fit. No preparation needed — come as you are.
We learn your story — your history, your rhythms, what you’ve tried, and what actually matters to you. Mostly, we listen.
A gentle, realistic path made of small steps you can actually keep. Nothing copied from a template. Nothing you’ll have to white-knuckle.
Ongoing one-to-one sessions. We adjust as life changes, celebrate quietly, and steady you when a week wobbles. That’s the work.
A session with us
Counselors and guides for everyday wellness — a steady, knowledgeable presence for the seasons of a woman’s life.
A replacement for medical care. We don’t diagnose or treat conditions, and we’ll always encourage you to involve your physician.
Practitioners
Founder · Wellness Counselor
Lower Manhattan & virtual
Maren founded Mulberry after a decade in women’s nutrition counseling, convinced that the missing ingredient was never discipline — it was care. She keeps a slow kitchen and a faster laugh.
Wellness Counselor
California · virtual
Claire works with women through fertility, pregnancy, and postpartum seasons. Clients describe her the same way, over and over: the calmest voice in the room.
Every client works directly with Maren or Claire — never a rotating roster.
The Mulberry Journal
What if the win this month is simply that dinner stopped being a negotiation?
Read the note
Five honest, no-recipe meals for the weeks that ask too much of you.
Read the note
You don’t need a clean slate. You need a smaller next step — here’s how to find it.
Read the noteQuestions, gently answered
If your question isn’t here, bring it to a discovery call — that’s exactly what it’s for.
No — and we’re careful about the difference. Mulberry offers wellness counseling: supportive, practical guidance around nutrition and lifestyle. We don’t diagnose or treat medical or mental-health conditions, and if therapy or medical care would serve you, we’ll say so warmly and help you find it.
Not at all. Most clients begin with a discovery call they booked themselves. If you’re working with physicians or specialists, we’re glad to coordinate with your care team.
Both. Maren sees clients in lower Manhattan and virtually; Claire works virtually from California. Most clients mix the two as life requires.
It varies by season — some stay for twelve focused weeks, others through a full year of fertility, pregnancy, and postpartum. There’s no minimum and no pressure; we’ll recommend what genuinely fits.
Then you’re in exactly the right place — and we’d gently push back on the word “failed.” Those plans were built for an imaginary person with unlimited time and willpower. We build for the real you, and we start smaller than you’d expect.
Begin
A discovery call is twenty minutes, free, and wonderfully low-stakes. Tell us a little about your season — we’ll take it from there.
